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Pound Rockout (Main Hall)

  • 1 hour
  • 5 British pounds
  • Cheyette Fitness

Service Description

The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.

Upcoming Sessions

Cancellation Policy

Class bookings can be cancelled or rescheduled from your App up to 1 hours before the start time of your class for members. Pay as you go bookings do not have the facility to reschedule however you may cancel with no right to a refund. This policy is designed to be fair to all members and to allow as many people as possible to attend the classes they want.

Contact Details

  • Cheyette Fitness, Cheyette Fitness, Hest Bank, Lancaster, UK


Service Page: Bookings Service Page
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