07429369924
Total Body Conditioning (Studio)
A full-body workout combining strength, cardio, and conditioning exercises to improve fitness, tone
Service Description
Total Body Conditioning is a dynamic, full-body workout designed to improve strength, fitness, and overall conditioning. This class combines a mix of resistance exercises, cardio intervals, and functional movements to target all major muscle groups. Expect a varied session that keeps things interesting while helping you build strength, increase endurance, and burn calories. The class is suitable for all abilities, with options provided throughout so you can work at your own pace and level. Led by our experienced instructors, this is a great all-round class whether you're looking to tone up, get fitter, or simply enjoy a challenging and rewarding workout in a supportive group environment.
Upcoming Sessions
Cancellation Policy
Class bookings can be cancelled or rescheduled from your App up to 1 hours before the start time of your class for members. Pay as you go bookings do not have the facility to reschedule however you may cancel with no right to a refund. This policy is designed to be fair to all members and to allow as many people as possible to attend the classes they want.
Contact Details
07429369924
sarah@cheyettefitness.com
Cheyette Fitness, Cheyette Fitness, Hest Bank, Lancaster, UK