Chair Based Exercise (Studio)

Service Description

The gentle, chair-based exercises are great for improving your posture and balance, and are suitable for people with reduced mobility to increase stamina, flexibility and coordination while maintaining elements of a traditional fitness class in a seated position.

Cancellation Policy

Class bookings can be cancelled or rescheduled from your App up to 1 hours before the start time of your class for members. Pay as you go bookings do not have the facility to reschedule however you may cancel with no right to a refund. This policy is designed to be fair to all members and to allow as many people as possible to attend the classes they want.

Contact Details