Chair Based Exercise (Studio)
- 45 min45 minutes
- 5 British pounds£5
The gentle, chair-based exercises are great for improving your posture and balance, and are suitable for people with reduced mobility to increase stamina, flexibility and coordination while maintaining elements of a traditional fitness class in a seated position.
Class bookings can be cancelled or rescheduled from your App up to 1 hours before the start time of your class for members. Pay as you go bookings do not have the facility to reschedule however you may cancel with no right to a refund. This policy is designed to be fair to all members and to allow as many people as possible to attend the classes they want.
Cheyette Fitness, Cheyette Fitness, Hest Bank, Lancaster, UK