Pilates trains your body , focusing on core, lower body and upper strength as well as flexibility and posture. A Pilates workout promotes strength and increase range of motion for the joints.
Class bookings can be cancelled or rescheduled from your App up to 1 hours before the start time of your class for members. Pay as you go bookings do not have the facility to reschedule however you may cancel with no right to a refund. This policy is designed to be fair to all members and to allow as many people as possible to attend the classes they want.
Cheyette Fitness, Cheyette Fitness, Hest Bank, Lancaster, UK